Milk Thistle Seed Powder

1. Lowers cholesterol
By inhibiting an enzyme called HMG-CoA reductase, milk thistle has also been shown to have cholesterol-lowering properties, an enzyme that plays a key role in cholesterol synthesis. Silymarin can also increase the activity of another enzyme called LDL receptors, which help remove LDL cholesterol (bad cholesterol) from the blood.
2. Blood sugar control
Milk thistle may also help regulate blood sugar levels. The active compound silymarin is thought to improve insulin sensitivity.
3. Skin health
Milk thistle may also have benefits for skin health.