1. Delay aging: Moderate consumption of cabbage can delay aging, and its antioxidant effect is more obvious. Due to the high content of vitamin C, β-carotene and vitamin E in cabbage, these substances have antioxidant effects, which can effectively prevent cell aging and delay the speed of cell aging, thereby delaying aging.
2. Alleviate the discomfort of skin diseases: cabbage has a health care effect on the skin and alleviates the uncomfortable symptoms caused by skin diseases.
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