Tangerines are rich in vitamin C, dietary fiber, potassium ions and other nutrients, which have a variety of effects such as appetizing, regulating blood pressure, beautifying and nourishing the skin, relieving cough and reducing phlegm. Among them, fruit acid can promote gastric acid secretion and enhance appetite, while dietary fiber helps to promote digestion and achieve an appetizing effect. In addition, the potassium ions and vitamins in tangerines help strengthen the toughness of capillaries, which plays a role in lowering blood pressure.
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