Sea buckthorn contains abundant vitamins, which have the effects of invigorating the spleen, reducing appetite, relieving cough and phlegm, promoting blood circulation, and dispersing blood stasis. Sea buckthorn acid cooling has an improving effect on peripheral circulation problems caused by congestion. Sea buckthorn can improve the gastrointestinal environment and alleviate chronic diarrhea. Sea buckthorn contains crude fiber, which can promote intestinal peristalsis and alleviate constipation.
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