Alfalfa Powder

1. Moisturizing intestines and promoting bowel movements: Alfalfa contains a high amount of fiber, which can stimulate gastrointestinal peristalsis, promote bowel movements, and help alleviate constipation.
2. Reducing cholesterol: Alfalfa contains plant saponin, which can absorb cholesterol in the intestines and be used as an oil emulsifier. It can directly combine with cholesterol to form a water-insoluble complex that the body cannot absorb, indirectly reducing cholesterol in the body.
3. Improving anemia: Alfalfa contains a large amount of iron, which can improve iron deficiency anemia. At the same time, it also contains a large amount of vitamin K, which has a certain effect on bleeding caused by K vitamin deficiency.