Pomegranate is rich in nutrients, which can well supplement the nutrients needed by the human body, have the effect of beauty and eye protection, and have a good effect on some skin diseases. Pomegranate can also protect the heart, adjust the normal frequency of heart exercise, soften blood vessels, and nourish blood and qi. 1. Pomegranate contains a large amount of organic acids, pomegranate polyphenols, anthocyanins, linolenic acid, sugars, proteins, fats, vitamins and minerals such as calcium, phosphorus and potassium. According to traditional Chinese medicine, pomegranate has the effects of clearing heat, detoxifying, calming the liver, replenishing blood, invigorating blood and stopping diarrhea, and is suitable for patients with jaundice hepatitis, asthma and prolonged diarrhea, as well as women with long menstruation. 2. Pomegranate has high nutritional value, rich in fruit sugars, high-quality protein, easy to absorb fat, etc., which can supplement the body's energy and calories, but does not increase the burden on the body.
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