Sea buckthorn is rich in vitamins, which have the effects of strengthening the spleen and eliminating food, relieving cough and expectorant, and invigorating blood and dissipating blood stasis. Sea buckthorn is sour and cool, and it has an improvement effect on poor peripheral circulation caused by congestion. Sea buckthorn can improve the gastrointestinal environment for chronic diarrhea. Sea buckthorn contains crude fiber, which can promote intestinal peristalsis and relieve constipation.
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